The Best Hot Chocolate at Amazon
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It is mutual sensing that chocolate is a mood elevator though a lot of persons believe that it causes headaches and migraine. Though it is widely accepted that chocolate affects our moods, the exploration on this is still in a liquid state. Every contention is fiercely debated. We will talk about respective ways that chocolate affects our moods and emotions, according to the present set of beliefs. Chocolate affects us both negatively and positively. Some people, when they are sad or depressed, experience a craving for chocolate. On eating chocolate they report that their mood is elevated and they feel better. This elevation in mood is temporary even though and when this effect wears off, they again revert to their former state of mind. There are galore health gains that are attributed to chocolates. It is good for the heart. It increments the responsiveness of blood vessels which is utile for preventing heart disease. It also increments glucose tolerance. Chocolate likewise holds some substances which have an anti oxidant effect. This is helpful in preventing cancer. Chocolate is reported to cause headache, obesity, rectal itching, heart burn and aroused difficulties like irritability, confusion, anger and depression. Chocolate is rich in carbohydrates, which increase the rate with which tryptophan enters the brain. This increments the level of serotonin, a neurotransmitter that regulates moods, creating a good feeling. The addictive property of chocolate is also well documented. This is evidenced by the fact that a lot of people, when attempting to give up alcohol, depend on chocolate to satisfy their cravings. This drug-like property is attributed to caffeine, anandamines, phenylethylamine and magnesium that are present in chocolate. The presence of caffeine and magnesium may bestow to a sentiment of craving for chocolate. Ananadmides affect the brain in a similar way to marijuana, even though exploration in this field is still debated. There are more than 350 chemicals in chocolate. Some of these are believed to cause allergic reactions. Some scientists believe that phenylethylamine and theobromine could cause changes in moods. Phenylethylamine causes blood pressure and blood sugar to rise. It generates a sentiment of alertness and contentment thence creating a sentiment of well being. But, a short amount of time of aroused high is followed by a amount of time of aroused low. Theobromine is found naturally in cocoa and acts as an anti-depressant, but has been known to be toxic to animals. Eating chocolate may likewise give rise to a sentiment of anxiety. Phenylethylamine is said to cause dilation of blood vessels in brain causing headaches. Though it is still disputable whether phenylethylamine reaches the brain. One ounce of chocolate holds 20 mg of caffeine. Researches on the effects of caffeine have reported that caffeine may cause difficulties in sleep, restlessness, irritability, heartburn and anxiety. Withdrawal from caffeine causes fatigue and headaches. Tyramine is another amino acid present in chocolate. Though it is not sure whether any significant amount of tyramine reaches the brain, yet it is known that it causes blood vessels to exaggerate and contract causing dull headaches. Women appear to crave chocolate more than men, including diabetics. Some amongst these women reported that only chocolate and not one thing else could satisfy their craving. The presence of magnesium in chocolate may account for the fact that for the duration of PMS (Post Menstrual Syndrome) craving for chocolate increments in women, as for the duration of this amount of time a deficiency of magnesium may arise. With all this contradictory data on the effects of chocolate on mood, one has to observe from one’s experiences and determine whether chocolate is right for one. But, certainly, big amounts of chocolate will effect us physically or with regard to emotions one way or another.
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